When it comes to weight loss you hear so much talk about a fast or slow metabolism. Your metabolism is controlled by your thyroid. A sluggish thyroid equals weight gain. You must take care of your thyroid if you want to lose weight. It all boils down to a healthy thyroid.
If you are interested in losing weight, keep reading to see if you are making the 3 mistakes that might be slowing down your metabolism. Continue reading “3 Mistakes That Will Lead To A Slow Metabolism”